VASA - Recent Blog Posts

Don't leave it to chance

Mon, 19 Mar 2012 08:12:28 +0000

Having got involved again in delivering Resilience programmes across the UK, it struck me just how easy it is to let each day go by, thinking that tomorrow you'll start 'being healthy'. Over the years I've gone from being in the gym religiously 4 or 5 times a week, to not at all. I've gone from watching what I eat to counting the packets of jaffa cakes I can eat in one day. The reason for th...

Spring Newsletter

Thu, 23 Feb 2012 21:25:00 +0000

Our Spring newsletter is out now. If you'd prefer to receive this via email, drop us a line and let us know. Enjoy the read. Your feedback is always welcome.

Spring Newsletter Page 2

Thu, 23 Feb 2012 21:23:24 +0000

Our Spring newsletter is out now. If you'd prefer to receive this via email, drop us a line and let us know. Enjoy the read. Your feedback is always welcome.

Our Winter Newsletter

Wed, 15 Feb 2012 07:03:01 +0000

Here's the first page of our last newsletter, in case you missed it. Give us your feedback and let us know what you think. If you want to be included in the next newsletter, drop us a line or let us know on our Facebook page. Happy reading!

Our newsletter page 2

Wed, 15 Feb 2012 07:00:56 +0000

In case you missed the last edition of our newsletter, we thought we'd add it to the blog post so that you can catch up on all of our news, events, tips and hints. Happy reading!